How to Move Beyond Codependent Relationship Dynamics
Kate Motaung2025-01-07T11:00:21-08:00A relationship can be like a grapevine – planted in good soil and with the right mix of what it needs, it can produce an amazing crop. The best [...]
Symptoms of OCD and How Christian Counseling Can Help
Miranda Otsuka, Kate Motaung2024-11-14T04:48:28-08:00Obsessive-Compulsive Disorder is a mental health condition that involves repetitive, intrusive thoughts (obsessions) that are relieved by repetitive rituals (compulsions) that appease the discomfort of the behavior. As the [...]
Grieving the Unexpected: Coping with the Loss of a Child
Timothy Miller, Kate Motaung2024-11-14T04:49:44-08:00From the earliest hint or news that we are adding to our families, we encounter a range of emotions. Whether we give birth or adopt, the process of preparing for [...]
How Do Different Attachment Styles Show Up in the World?
Noah Cordrey, Kate Motaung2024-11-14T04:42:25-08:00If you are currently sitting at your laptop or reading this on your phone, then you are likely asking yourself the following questions: “What is my attachment style?”, “How [...]
A Back-to-School Routine for Your Child with Autism or ADHD
Susannah Amezquita, Kate Motaung2024-12-21T05:01:37-08:00A back-to-school routine is helpful for all children, especially children with autism or ADHD. A routine will provide stability and peace. Children with autism or ADHD do not like [...]
Understanding Types of Adult ADHD Therapy
Miranda Otsuka, Kate Motaung2024-11-14T04:48:43-08:00Most of the time ADHD is diagnosed in children, but there are instances where ADHD isn’t diagnosed until a person is an adult. As the person ages the symptoms [...]
The Value Of Emotional Intelligence In Relationships
Allison Kim, Kate Motaung2024-12-20T02:15:10-08:00As beautiful as relationships can be, it takes a lot of work to sustain them and make them into spaces that are nurturing and flourishing. Relationships can be difficult, [...]
How to Navigate Life After Trauma
Angela Yoon, Kate Motaung2024-12-20T02:21:22-08:00Trauma is an emotional wound caused by a major, unexpected event that threatens a person’s life or well-being. When our body feels threatened, it will automatically produce cortisol and [...]
Toxic Shame: What It Is and How to Overcome It
Kate Motaung2025-01-07T11:00:59-08:00The term “toxic shame” was first coined in the 1960’s by American psychologist, Silvan Tomkins, to describe a chronic sense of worthlessness resulting from being repeatedly humiliated, shamed, and [...]
The Best Exercises for Managing Stress
Kate Motaung2024-11-27T03:36:04-08:00Stress causes problems with our physical, emotional, and mental health. Chronic stress makes it harder to bounce back from trauma and disappointment. Yet, there is an inexpensive way [...]