20 Ways to Reduce Anxiety
Lindsay Emerson2023-03-24T03:06:10-07:00If you are looking to reduce anxiety, there are many simple ways to do this on your own. Try these 20 suggested methods, and if you need more help, don’t [...]
Life After Christian Divorce
Dr. Monica Vaskey2023-03-29T13:46:29-07:00God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What happens when we stray from His intention? The Bible [...]
Help for Single Moms
Kat Foley2023-03-17T10:09:07-07:00There is help available for single moms who feel overwhelmed with all the tasks that they have to handle by themselves. If you are a single mom, there is [...]
8 Types of Deep Breathing for Anxiety
Brian Rogers2023-03-17T11:17:04-07:00Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do subconsciously and tend to take for granted, the way you [...]
Understanding Attachment Disorder in Adults
Shayla Haller2023-03-10T10:15:02-08:00The ability to form attachments with other human beings is an essential skill that typically begins early in life. The parent/caregiver-child relationship is the first crucial relationship that an [...]
Codependency Recovery: Tips from a Christian Counselor
Dr. Monica Vaskey2023-03-01T13:03:03-08:00Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a higher chance of compulsive/addictive behavior and relationship problems. Codependency [...]
Couples Counseling: Simple and Overlooked Relationship Game-Changers
Jason Burns2023-03-03T13:46:55-08:00When we think of relationship problems for couples, we often wrack our brains and try to figure out where we are going wrong or are falling short. Finances, extra [...]
Conversation Topics for Couples
Lindsay Emerson2023-02-24T10:30:37-08:00Is the conversation in your relationship feeling stale? Here are reasons why good conversation is important, and practical ways you can improve it in your relationship. Why good conversation [...]
Signs of Early-Onset Dementia and What to Do
Kat Foley2023-03-03T13:35:47-08:00Dementia refers to a decline in mental functions such as memory, language, and other thought processes that is severe enough to interfere with daily life. It is the result of [...]
Coping Strategies for the Highly Sensitive Student
Tammette Chitwood2023-02-24T11:55:07-08:00The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others. They are deeply affected by sensory information, like excessive noise, [...]