Why am I Angry, and How Do I Make it Stop?
Bailey Walters2022-05-14T03:18:25-07:00If you are someone who struggles with anger, you may wake up each day with the best intentions to remain calm and kind. But soon the stressors start, and you [...]
50 Date Ideas for Couples
Kat Foley2022-05-09T12:44:11-07:00Dating has myriad benefits. When you’re single, you date to get to know someone else. In the process, you also get to know yourself better, including your likes, dislikes, and [...]
4 Ways Teens Deal with Grief and What Parents Can Do to Help
Cristina Davis2022-05-04T14:29:24-07:00Dealing with grief can be difficult, and it presents challenges specific to adolescents. While teens may experience the same stages of grief as adults, they experience unique difficulties related [...]
Help and Hope for Anxiety and Panic Attacks
Bailey Walters2022-04-25T13:09:28-07:00Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which? The main differences between them are the way they [...]
Six Bible Passages for When You’re Feeling Depressed
Kat Foley2022-04-22T10:51:36-07:00Are you feeling depressed? Everyone feels depressed from time to time. Whether you’re dealing with situational depression (perhaps you got passed over for a promotion you worked hard for or [...]
25 Bible Verses About Forgiveness
Alison Potter2022-04-13T14:06:12-07:00When someone hurts us, and their words and actions ring in our ears and minds causing wounds to deepen and fester, it can seem all but impossible to extend [...]
Premarital Counseling: What to Discuss Before the Big Day
Bailey Walters2022-04-12T17:27:05-07:00If you are recently engaged, there is a high chance your head is spinning with excitement at the prospect of marrying the person you love most in the world [...]
7 Methods to Treat Depression in Children All Parents Should Know
Cristina Davis2022-04-13T12:12:56-07:00Children, at times, may experience depression. However, unlike adults, they likely have not developed the insight to identify when they experience depression-related symptoms, the vocabulary to explain how they [...]
What Does Cognitive Behavioral Therapy for Anxiety Actually Look Like?
Spencer Fox2022-04-12T16:39:25-07:00As a counselor, I find one of the most common complaints that people bring to my office that of some form of anxiety. In recent years, the collective anxiety [...]
Dealing with Alcohol Dependence as a Family Member
Kat Foley2022-03-29T14:28:23-07:00If you have a family member who is addicted to alcohol, you are probably dealing with many fears and frustrations every day. Alcohol dependence is a disease that affects [...]