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In a previous article on shame and self-contempt, I provided a broad definition of self-contempt and gave a brief description of what it is and how it functions. If [...]
Few things are as painful as the heartbreak caused by an affair. We get married believing that something like that could never happen in our lives. The reality is [...]
In the thirteenth century, there lived a Christian philosopher and theologian named Thomas Aquinas. Due to his meekness and physical size, his fellow students called him “the dumb ox.” [...]
Psychiatrist Curt Thompson, in his book entitled The Soul of Desire, writes, “Evil’s intention for our space and time is very different than the creation of beauty, and it [...]
Empathy, the ability to understand and share another person’s feelings, is often described as “walking a mile in someone else’s shoes.” While this saying may be used lightly in [...]
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it. It can be easy to split our lives into [...]
Regardless of how much work we have put into dealing with past trauma, there will come a time when we suddenly feel overwhelmed by emotions and memories connected to [...]
There are many different challenges that a person can take up in life, but one of the most rewarding journeys a person can undertake is to be a parent. [...]
What do you do to defend yourself when the person you need to defend yourself against is you? This is one of the hardest questions to face, and it’s [...]
Mental health has become a term used for many different purposes in our culture. We often hear the term “mental health issues” on the news as the reason behind [...]
