New Beginnings After Trauma
Maggie McGrew, Kate Motaung2026-04-22T08:02:03-07:00“Look for the silver lining!” Isn’t that what people tell you while you’re in the midst of or after you’ve been through a trauma or experienced a loss? It’s [...]
Couples Counseling Alone: Should You Go When Your Spouse Won’t?
Holly White, Kate Motaung2026-04-17T22:09:29-07:00When you think about couples counseling, it may conjure ideas of you and your husband or wife making a concerted effort to improve your marriage. Hopefully, that is how [...]
When You Want to Take Control: How the Bible Can Reframe Your Perspective
Dara Curley, Kate Motaung2026-04-15T23:59:10-07:00When things go wrong in our lives, it is easy to try to control the situation or the people around us. We are grasping for anything that will make [...]
How to Deal with Anger When You’re Hurt
Peter Cooper, Kate Motaung2026-04-15T00:14:57-07:00We all get a little bent out of shape if things don’t go our way, and it’s not uncommon for us to feel anger at someone who causes us [...]
3 Ways ADHD Symptoms in Adults May Differ from Those in Children
Kate Motaung2026-05-18T11:26:30-07:00ADHD symptoms in adults aren’t always as recognizable. This is partly because research and awareness among adults isn’t as prevalent, and partly because the percentage of adults who have [...]
Understanding Trauma-Informed Approaches in Christian Marriage Counseling
Holly White, Kate Motaung2026-04-06T23:05:27-07:00Over the past decade, marriage counseling has undergone significant evolution, particularly in how we understand and address the deep-seated wounds that couples often bring into their relationships. Trauma-informed approaches [...]
When Today’s Headlines Feed Your Existential Anxiety
Peter Cooper, Kate Motaung2026-04-06T22:44:08-07:00There is a constant barrage of notification pings signaling a crisis is unfolding somewhere in the world. With one phone ding, you are spiraling into questions about life’s meaning [...]
Dishonoring Your Limits: Key Signs of Codependency
Jetta Beacon, Kate Motaung2026-04-01T00:10:49-07:00Children can sometimes persuade their parents into doing dangerous stunts. These can be dangerous because the parents are not as young or as fit and flexible as the children. [...]
Preventive Care Vs. Reactive Care for Your Overall Well-Being and Mental Health
Taryn Chin, Kate Motaung2026-03-30T22:37:10-07:00Often, when you think about going to mental health therapy, it’s because you have a crisis or something significant that you need to work through. Maybe it was something [...]
Soul Care: Identity Formation
Noah Cordrey, Kate Motaung2026-03-23T23:38:53-07:00What makes up the foundation of your being? If you were to think of yourself as a house, the foundation of your house is underground and unseen. Similarly, your [...]