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Mental health drives our experiences, choices, and daily lives. In turn, these things interact with and affect our mental health. This cyclical interrelationship helps humans to survive and thrive; however, [...]
It can come as a shock to us when we look in the mirror and realize we are growing older day by day. Our inner being may still feel [...]
Bipolar disorder is a mood disorder that affects approximately 46 million people globally. American women and men are equally subject to developing bipolar behavior, with approximately 10% of American [...]
Since the Spring of 2020, with the advent of the Coronavirus Pandemic, many have noticed an increase in their own feelings of depression, anxiety, and fear. Many individuals have [...]
In today’s fast-paced world, we are encouraged to push harder, go further; succeed at all costs. This leads to stress, anxiety, and worry. The result is “burnout.” We think we’re [...]
When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from the organs and is directed towards our muscles; our hearts [...]
When you feel depressed, anxious, or wonder whether you possibly have one or more psychological disorders, do you ever think, “How do I find out what is wrong? What [...]
Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the United States, the lifetime prevalence of Major Depressive Disorder is [...]
Finding mental health treatment that works for you can feel like a daunting process. So before I go any further, let me say thank you for looking into this [...]
A narcissistic personality disorder is a condition in which a person has an inflated sense of self or importance. This disorder can cause challenges in all areas of life—at [...]
