50 Date Ideas for Couples
Kat Foley2022-05-09T12:44:11-07:00Dating has myriad benefits. When you’re single, you date to get to know someone else. In the process, you also get to know yourself better, including your likes, dislikes, and [...]
Six Bible Passages for When You’re Feeling Depressed
Kat Foley2022-04-22T10:51:36-07:00Are you feeling depressed? Everyone feels depressed from time to time. Whether you’re dealing with situational depression (perhaps you got passed over for a promotion you worked hard for or [...]
Dealing with Alcohol Dependence as a Family Member
Kat Foley2022-03-29T14:28:23-07:00If you have a family member who is addicted to alcohol, you are probably dealing with many fears and frustrations every day. Alcohol dependence is a disease that affects [...]
How to Take Your Anxiety to God
Kat Foley2022-01-21T12:27:30-08:00At some point in life, everyone will experience an underlying, lurking emotion called anxiety. Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent event [...]
Too Young to Forget: Dealing with Early Onset Dementia
Kat Foley2021-12-08T11:26:46-08:00It’s a scary thought. Suddenly finding yourself disoriented in your own neighborhood unable to remember how to get home. Staring helplessly at one of your grandchildren unable to recall [...]
Slowing Down the Signs of Aging Mentally and Physically
Kat Foley2021-11-15T11:48:20-08:00It can come as a shock to us when we look in the mirror and realize we are growing older day by day. Our inner being may still feel [...]
Forgiving Infidelity: How Christian Counseling Can Help
Kat Foley2021-10-21T09:58:07-07:00When a couple gets together for the first time, it can be pure bliss. Though it is a very real possibility, the thought of infidelity invading their relationship often [...]
How to Stop Worrying: 8 Bible Verses to Encourage You
Kat Foley2021-09-06T11:42:28-07:00In today’s fast-paced world, we are encouraged to push harder, go further; succeed at all costs. This leads to stress, anxiety, and worry. The result is “burnout.” We think we’re [...]
The Benefits of Forgiving Others: What it Does (and Doesn’t Do) For You
Kat Foley2021-08-24T14:54:30-07:00We were designed to flourish best in relationships with others. That’s one part of what it means when we say that human beings are social creatures. Being in relationships with [...]
Understanding Generalized Anxiety Disorder (GAD)
Kat Foley2021-07-17T06:50:53-07:00When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from the organs and is directed towards our muscles; our hearts beat [...]