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Monday - Saturday
8:30 AM - 6:00 PM
Listen to this article https://bothellcounseling.com/wp-content/uploads/2022/06/Bothell-Christian-Counseling-4-Bible-Verses-that-Offer-Help-for-Depression.mp3 According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one year, the [...]
If you are someone who struggles with anger, you may wake up each day with the best intentions to remain calm and kind. But soon the stressors start, and [...]
Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which? The main differences between them are the way they [...]
As a counselor, I find one of the most common complaints that people bring to my office that of some form of anxiety. In recent years, the collective anxiety [...]
It can come as a shock to us when we look in the mirror and realize we are growing older day by day. Our inner being may still feel [...]
Bipolar disorder is a mood disorder that affects approximately 46 million people globally. American women and men are equally subject to developing bipolar behavior, with approximately 10% of American [...]
Since the Spring of 2020, with the advent of the Coronavirus Pandemic, many have noticed an increase in their own feelings of depression, anxiety, and fear. Many individuals have [...]
When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from the organs and is directed towards our muscles; our hearts [...]
Anger is a natural human emotion. We all feel angry from time to time. Yet we live in a world that doesn’t fully know what to do with anger. [...]
When you feel depressed, anxious, or wonder whether you possibly have one or more psychological disorders, do you ever think, “How do I find out what is wrong? What [...]
