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The idea of personal growth and transformation as an ongoing process can seem daunting in contrast with the prevailing cultural trend toward instant gratification. Perhaps one of your first [...]
There are many phases of divorce and life after divorce. This article is intended to focus on stabilizing your life immediately after a divorce. It does not focus on [...]
Have you ever felt like your personal development and professional development were at odds with one another? Some people feel as if they are in sync; others feel a dissonance [...]
In this article, we'll be considering various causes of anger followed by 19 Scriptures on anger in the Bible. Let's start with reasons people get angry. What makes you [...]
Grieving the death of a loved one is hard enough. If your loved one committed suicide, the question of intentionality plunges the surviving loved ones into what is known [...]
You and I have a lot of choices in this life. One of the many important things that I have learned through taking a Mindfulness-Based Stress Reduction class and [...]
We’ve all experienced anger. But if your temper is hijacking your life, making you feel like you’re at the mercy of an unpredictable, overbearing, powerful emotion, it may be appropriate [...]
When you feel depressed, anxious, or wonder whether you possibly have one or more psychological disorders, do you ever think, “How do I find out what is wrong? What [...]
Our culture adores times with food. We are surrounded by delectable delights on all occasions, from football games to celebrations. During the holidays it is easy to overeat. Thanksgiving, [...]
People who have substance abuse disorders, as well as mental health disorders, are often diagnosed as having co-occurring disorders, sometimes called a dual diagnosis. Issues with mental health and [...]
