Opening Hours
Monday - Saturday
8:30 AM - 6:00 PM
If you are currently sitting at your laptop or reading this on your phone, then you are likely asking yourself the following questions: “What is my attachment style?”, “How [...]
A back-to-school routine is helpful for all children, especially children with autism or ADHD. A routine will provide stability and peace. Children with autism or ADHD do not like [...]
Most of the time ADHD is diagnosed in children, but there are instances where ADHD isn’t diagnosed until a person is an adult. As the person ages the symptoms [...]
As beautiful as relationships can be, it takes a lot of work to sustain them and make them into spaces that are nurturing and flourishing. Relationships can be difficult, [...]
Trauma is an emotional wound caused by a major, unexpected event that threatens a person’s life or well-being. When our body feels threatened, it will automatically produce cortisol and [...]
The term “toxic shame” was first coined in the 1960’s by American psychologist, Silvan Tomkins, to describe a chronic sense of worthlessness resulting from being repeatedly humiliated, shamed, and [...]
When you love someone, one of the most difficult experiences is to see them in pain and not have the ability to help them through it. We want nothing [...]
As you sprint past the point of young adulthood, you may miss some signs of aging along the way. How do you handle aging when getting old creeps up [...]
Counseling isn’t just beneficial for adults; counseling for children is a game-changer for kids! When life throws curveballs, families often need a neutral third party to help them work [...]
There is nothing as comforting as knowing that you are being understood or seen in a conversation or interaction. The ability for others to share or perceive our emotions [...]
