Parenting Depressed Teens
Corbin D. Nickelberry, Kate Motaung2025-08-12T00:46:16-07:00If you’re looking for tips and advice on parenting depressed teens, this article is for you. It’s been said that men are from Mars and women are from Venus [...]
How Your Attachment Style Influences Your Relationships
Priscila Paul, Kate Motaung2025-08-08T01:42:02-07:00Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby, one of the theorists who developed this theory, believed that [...]
Unlocking the Door to OCD Help
Dr. Shane Patrick, Kate Motaung2025-08-04T03:52:40-07:00Ever find yourself locking the door, walking away, then suddenly wondering if you had actually locked it? So, you go back, jiggle the handle, and maybe even check again [...]
Men’s Mental Health Awareness Month
Dr. Chance D. Gallo, Kate Motaung2025-07-15T00:20:00-07:00The month of June holds many significant meanings: the beginning of summer, Father’s Day, and men’s mental health awareness. As a male mental health counselor and as a man [...]
How to Identify and Heal from a Codependent Relationship
Kate Motaung2025-07-18T11:14:44-07:00Our relationships are an important part of what makes us who we are. Not only do our relationships contribute to our flourishing, but the patterns we form and the [...]
Therapy for Anger Management: Does It Really Work?
Corbin D. Nickelberry, Kate Motaung2025-07-08T02:07:54-07:00Anger is a normal emotional reaction to situations that cause you to feel threatened or harmed, and that trigger your brain’s fight-or-flight response. Stress hormones flood your body, sending [...]
8 Types of Loneliness and How to Navigate Them
Noah Cordrey, Kate Motaung2025-07-02T02:15:09-07:00Loneliness is an emotional experience characterized often by sadness, desire, longing, and the belief that says, “I am alone in this world.” In many ways, this can be a devastating [...]
Christian Mindfulness Exercises: Examples and Benefits
Cristina Lambert, Kate Motaung2025-07-02T02:07:38-07:00It is common knowledge that our minds tend to be in many places at once or somewhere other than where we are. Our minds wander from thoughts of the [...]
Premarital Counseling: Planning For Marriage Beyond Your Wedding Day Copy
Dr. Shane Patrick, Kate Motaung2025-06-22T21:10:53-07:00Are you making plans to get married and wondering whether premarital counseling is something you should include in your plans? Do you question in what way it can benefit [...]
Negative Body Image: What It Is and Steps Toward Healing
Monica Anderson, Kate Motaung2025-06-18T23:48:56-07:00The term body image has a simple meaning. It means the way that we view our bodies. The meaning is simple, but for many people, the term itself can [...]