Boundaries: Creating Space for Your Soul
Kate Motaung2024-11-27T03:54:48-08:00“Above all else, guard your heart, for everything you do flows from it.” - Proverbs 4:23, NIV ". . . It determines the course of your life.” - Proverbs [...]
Dealing with Depression During the Holidays
Kat Foley, Kate Motaung2024-12-30T04:08:23-08:00It’s the most wonderful time of the year, right? The holiday season doesn’t feel wonderful for everyone. Some people deal with grief every time the holidays roll around. Others [...]
Anger in the Bible: How it’s Portrayed and How it Can Help You
Kate Motaung2024-11-27T03:55:03-08:00Many Christians struggle to understand how to relate to their anger. It often feels taboo – an emotion that we shouldn’t be experiencing. After all, regarding anger in the [...]
Bible Verses about Relationships: What Does Scripture Say?
Kat Foley, Kate Motaung2024-12-30T04:11:49-08:00Listen to this article Relationships are a gift from God, but they are also complicated to navigate. They can be uplifting and encouraging when they go [...]
Effective Listening: Tips for How to Be a Better Listener
Kate Motaung2024-11-27T03:55:19-08:00Have you ever had a conversation with someone that left you feeling like you’ve disappeared? Become inaudible? When we get the sense that the people we care about aren’t [...]
Counseling and Dealing with Stress During COVID-19
Kate Motaung2024-11-27T03:55:33-08:00I imagine that if you are dealing with stress during the age of COVID-19, you have realized by now that you are not alone. Whether you are single, married, [...]
Marriage Problems: Working Toward Healthy Communication
Kat Foley, Kate Motaung2024-12-30T04:12:03-08:00It was once said that “A husband and wife may disagree on many things, but they must absolutely agree on this: to never, EVER give up.” Marriage brings many [...]
Personal Growth is a Process: From Buds to Blossoms to Berries
Kate Motaung2024-11-27T03:55:47-08:00The idea of personal growth and transformation as an ongoing process can seem daunting in contrast with the prevailing cultural trend toward instant gratification. Perhaps one of your first [...]
Life After Divorce
Kat Foley, Kate Motaung2024-12-30T04:12:18-08:00There are many phases of divorce and life after divorce. This article is intended to focus on stabilizing your life immediately after a divorce. It does not focus on [...]
The Crossover Between Personal Development at Work and Home
Kat Foley, Kate Motaung2024-12-30T04:13:25-08:00Have you ever felt like your personal development and professional development were at odds with one another? Some people feel as if they are in sync; others feel a dissonance [...]