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The symptoms may frighten you if you have never experienced an anxiety attack (sometimes called a panic attack). Even during an episode, your first thought may be that you [...]
In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment is needed when it comes to discussing experiences of [...]
As you get older, it is not uncommon to occasionally forget where you put something, lose your train of thought, or forget a name, but if you have persistent [...]
If you are looking to reduce anxiety, there are many simple ways to do this on your own. Try these 20 suggested methods, and if you need more help, [...]
God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What happens when we stray from His intention? The Bible [...]
There is help available for single moms who feel overwhelmed with all the tasks that they have to handle by themselves. If you are a single mom, there is [...]
Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do subconsciously and tend to take for granted, the way you [...]
The ability to form attachments with other human beings is an essential skill that typically begins early in life. The parent/caregiver-child relationship is the first crucial relationship that an [...]
Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a higher chance of compulsive/addictive behavior and relationship problems. Codependency [...]
Is the conversation in your relationship feeling stale? Here are reasons why good conversation is important, and practical ways you can improve it in your relationship. Why good conversation [...]
