Tips for Dealing with Resentment in Relationships
Kate Motaung2025-01-28T01:45:53-08:00Picture this, you have been in a relationship for quite a while now and hurtful words and actions have built up a wall of resentment, anger, and pain. It [...]
Identifying Signs of Depression
Kate Motaung2025-03-28T12:36:32-07:00Depression is a complex mood disorder that few people truly understand, even when they are experiencing it firsthand. Sometimes, it is linked to other disorders such as bipolar, ADHD, [...]
Understanding Therapeutic Techniques: What is EMDR Therapy?
Timothy Miller, Kate Motaung2025-01-11T02:32:08-08:00One of the advantages of living in the time we do is that we are constantly learning more about ourselves, and we’re figuring out new ways to tackle old [...]
4 Ways to Help Your Spouse Deal with Emotional Abandonment
Kate Motaung2025-05-07T13:13:27-07:00Emotional abandonment can be a difficult issue to resolve. Emotional abandonment comes from many different sources. People who feel abandoned due to childhood trauma or a lack of emotional availability [...]
Dealing with Anxiety: What to Do When You’re Feeling Anxious
Kate Motaung2025-03-28T12:36:46-07:00Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things won’t go your way. Where uncertainty reigns, or in [...]
Anxiety Reduction: What You Can Do
Candice Catoire, Kate Motaung2024-12-17T00:53:30-08:00Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight response to keep our ancestors safe during perilous times. [...]
Understanding Psychological Trauma and Anxiety
Candice Catoire, Kate Motaung2024-12-12T01:06:26-08:00In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing both can take time and support. What is trauma? [...]
The Different Categories of Trauma
Timoteo Yepes, Kate Motaung2024-12-12T00:25:51-08:00In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of the hurt of living in this world is temporary, [...]
The Heart of Stone: Jesus’s Gift of New Beginnings
Chris Gallagher, Kate Motaung2024-12-10T23:53:39-08:00Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health, as well. We might compare ourselves to our role [...]
Left Behind: 8 Signs of Abandonment Issues in Relationships
Noah Cordrey, Kate Motaung2024-12-10T21:44:23-08:00“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to document than more subtle influences of parental and familial [...]