Slowing Down the Signs of Aging Mentally and Physically
Kat Foley, Kate Motaung2024-12-30T03:55:10-08:00It can come as a shock to us when we look in the mirror and realize we are growing older day by day. Our inner being may still feel [...]
Bipolar Disorder: Does Bipolar Behavior Play a Role in Your Life?
Kate Motaung2025-01-08T12:44:51-08:00Bipolar disorder is a mood disorder that affects approximately 46 million people globally. American women and men are equally subject to developing bipolar behavior, with approximately 10% of American [...]
Where Can I Get an Accurate Mental Health Diagnosis?
Kate Motaung2024-11-27T03:54:03-08:00Since the Spring of 2020, with the advent of the Coronavirus Pandemic, many have noticed an increase in their own feelings of depression, anxiety, and fear. Many individuals have [...]
How to Know When You’re in an Abusive Relationship
Sarabeth Butts, Kate Motaung2024-12-30T03:57:02-08:00Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and countless other factors can all contribute to friction in [...]
How to Stop Worrying: 8 Bible Verses to Encourage You
Kat Foley, Kate Motaung2024-12-30T03:58:21-08:00In today’s fast-paced world, we are encouraged to push harder, go further; succeed at all costs. This leads to stress, anxiety, and worry. The result is “burnout.” We think we’re [...]
Effects of Trauma, and Why Healing is Worth the Effort
Sarabeth Butts, Kate Motaung2024-12-30T03:58:46-08:00Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another, and the lives of our closest friends and family [...]
Learning to Let Go of Control: When You Can’t Fit the Limitless God into a Box
Kate Motaung2025-01-08T12:45:14-08:00Very few people alive today can argue that this year has been one of the most challenging around the world in history. Yet, it has pushed us to do [...]
Understanding Generalized Anxiety Disorder (GAD)
Kat Foley, Kate Motaung2024-12-30T04:02:14-08:00When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from the organs and is directed towards our muscles; our hearts [...]
Manic Depression: Symptoms and Solutions
Kate Motaung2024-11-27T03:54:20-08:00If you find yourself reading this article, chances are that you or someone you love has been expressing symptoms of depression or mania. Like a pendulum, those who suffer [...]
3 Questions to Ask About Child Counseling
Kate Motaung2025-01-08T12:45:58-08:00Grayson is a lively 7-year-old in the first grade, whose parents are concerned about whether he is “normal.” They love his excitable spirit. Yet, when they try to do [...]