Overcoming the Destruction of Distractions
Kate Motaung2024-11-27T03:52:52-08:00I'm not sure how it happened. It was a slow drift. The drift of distractions. And I awoke to find myself lost in a sea of useless doing. It wasn't [...]
3 Useful Life Hacks for How to Communicate Better
Kat Foley, Kate Motaung2024-12-28T05:00:20-08:00Being able to communicate better will help you improve your relationships immeasurably. Not only does great communication allow people to understand your needs and know how to meet them, [...]
10 Practical Ways to Reduce and Manage Anxiety
Jason Burns, Kate Motaung2024-12-30T03:29:17-08:00Anxiety can present itself in a wide variety of ways. One person may experience insomnia while another tends to pull the covers over their head and sleep all day. [...]
5 Reasons to Seek a Family Counselor
Kate Motaung2025-01-08T12:40:17-08:00In today’s world, it can feel like you may need what others would define as “a problem” in order to seek out professional counseling. However, that is not true. [...]
Anger with God When Life Seems Unfair
Kat Foley, Kate Motaung2024-12-30T03:29:30-08:00Forgiveness is an abiding theme that God has woven throughout His Word. We embrace it as an immutable tenet of our life of faith in Christ. It is the [...]
What Are the Signs of Depression in Children?
Kate Motaung2025-01-08T12:40:36-08:00Depression, anxiety, and many other mental health disorders have been reportedly on the rise in recent years. More and more adults are opening up to their families, friends, and [...]
Embracing a Grace-Filled Beauty Routine
Kate Motaung2024-11-27T03:53:05-08:00In a culture of all things anti-aging. In a culture of all things not pretty enough, not thin enough, not kind enough, not gracious enough, not disciplined enough. As [...]
13 Signs of a Toxic Relationship
Kate Motaung2025-01-08T12:41:19-08:00A toxic relationship is “any relationship [between two people] who don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where there’s [...]
How to Become a More Present Listener for Your Spouse
Maureen Zach, Kate Motaung2024-12-30T03:31:19-08:00If you’ve ever heard, “You don’t listen,” when you are engaged in a conflict with your spouse, remember that listening is a learned skill – and it’s not one [...]
Caring for Those with Memory Loss
Kat Foley, Kate Motaung2024-12-30T03:32:45-08:00Once you were a little child whose parents arranged for your meals, your clothes, your education, on and on the list could go. You never doubted that your mom [...]