Money, Work, and God
Kate Motaung2024-11-27T03:52:07-08:00We don’t say, “I’m gonna turn stuff into my idol.” No one intentionally does that, but we can tell by our behaviors that that’s actually what we’ve done. – [...]
Understanding Anger: 5 Tips for Anger Management
Kate Motaung2024-11-27T03:52:21-08:00Do you find yourself struggling against frequent, overwhelming feelings of rage? Do you often exhibit aggressive behavior when you feel upset or provoked? Are your relationships sometimes hindered by [...]
The Most Important Step in Dealing with Anger
Jennifer Gannon, Kate Motaung2024-12-28T04:58:42-08:00It's amazing to think about how many different ways one emotion can manifest itself. Anger can show up in so many ways in our lives. For some, dealing with [...]
Tips for Helping Someone Process Childhood Trauma
Gianna Young, Kate Motaung2024-12-28T04:59:11-08:00Children are often overlooked when they face various traumatic events. People might assume that they do not understand what has happened or they will get over it more easily [...]
Signs of Anxiety and Bible Verses to Help
Kate Motaung2025-01-08T12:49:32-08:00Anxiety rates have greatly increased and are at the highest they’ve been in the 21st century. The rates were high even before the pandemic and increased by 25% just [...]
Seasonal Affective Disorder Treatment Options
Jason Burns, Kate Motaung2024-12-28T04:59:24-08:00Does your mood seem to shift with the calendar, causing you to feel “down” more than usual during the winter months? Do shorter days and gloomy weather seem to [...]
Coming to Know the Presence of Beauty
Kate Motaung2024-11-27T03:52:36-08:00As women, our sense of self-worth can be tied to our sense of beauty. Beauty is an undercurrent of desire that most of us just can’t get our hands [...]
How to Protect Yourself from Caregiver Burnout
Kat Foley, Kate Motaung2024-12-28T04:59:37-08:00Caregiving is one of the most important roles we will ever fill as members of a family and of society. The honor and responsibility of caring for an older [...]
7 Ways to Manage Stress with Healthy Coping Mechanisms
Kate Motaung2025-04-23T12:33:04-07:00Stress has a deceptive way of masquerading. It lurks behind fatigue. It shadows symptoms of illness. It merges with anxiety and the inability to quell panic. We all struggle [...]
Achieving Personal Development Goals to Become Who You Want to Be
Jason Burns, Kate Motaung2025-01-16T06:16:22-08:00If you want to accomplish something meaningful, especially if it’s complicated, it takes time, planning, dedication, and a whole lot of effort. Having personal development goals can help you to [...]