Seasonal Affective Disorder (SAD) is a form of depression, also called seasonal depression or major depressive disorder with seasonal patterns. It affects 5% of the adult population, most noticeably [...]

Depression is one of several mental health diagnoses that build momentum from the sadness, anger, and hopelessness that it deposits in those who experience it. Its symptoms influence our [...]

Depression can be a fog. At times it sneaks in and changes your whole day. You go from feeling ready to take on the world to feeling like you [...]

“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time he was honest about the way he was feeling. Kevin [...]

April showers may bring May flowers and June roses, but maybe you are finding yourself in a seasonal slump as well. While seasonal affective disorder (SAD) is most commonly [...]

Believers in Christ don’t have to wait for the next big miracle to experience the Presence of God. In the ordinary and the unexpected, His peace and power beckon [...]

Feeling depressed can be an isolated response to a set of circumstances. It can also be much more intricate, weaving its way through your daily thoughts and feelings. Depression [...]

Does your mood seem to shift with the calendar, causing you to feel “down” more than usual during the winter months? Do shorter days and gloomy weather seem to [...]