Slowing Down the Signs of Aging Mentally and Physically
Kat Foley2024-04-01T04:27:06-07:00It can come as a shock to us when we look in the mirror and realize we are growing older day by day. Our inner being may still feel [...]
Forgiving Infidelity: How Christian Counseling Can Help
Kat Foley2022-08-17T05:44:42-07:00When a couple gets together for the first time, it can be pure bliss. Though it is a very real possibility, the thought of infidelity invading their relationship often [...]
How to Stop Worrying: 8 Bible Verses to Encourage You
Kat Foley2022-08-17T05:49:30-07:00In today’s fast-paced world, we are encouraged to push harder, go further; succeed at all costs. This leads to stress, anxiety, and worry. The result is “burnout.” We think we’re [...]
The Benefits of Forgiving Others: What it Does (and Doesn’t Do) For You
Kat Foley2024-04-30T03:02:19-07:00We were designed to flourish best in relationships with others. That’s one part of what it means when we say that human beings are social creatures. Being in relationships [...]
Understanding Generalized Anxiety Disorder (GAD)
Kat Foley2023-11-18T02:07:22-08:00When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from the organs and is directed towards our muscles; our hearts [...]
Bible Verses to Help You When You Feel Overwhelmed
Kat Foley2021-07-29T10:52:22-07:00Are you feeling overwhelmed in your work, relationships, responsibilities, or something else? The feeling of being overwhelmed is common in our fast-paced culture. But God is ready to help [...]
Ministry and Bipolar Behavior: Finding Hope in Christian Counseling
Kat Foley2024-06-24T05:29:24-07:00When you have bipolar behavior related to bipolar disorder, everyday life can feel like living on a rollercoaster over which you have zero control. Psychiatrists will prescribe mood stabilizers [...]
Tips for Managing Anger at Home
Kat Foley2021-04-13T13:32:22-07:00Anger is a natural human emotion. We all feel angry from time to time. Yet we live in a world that doesn’t fully know what to do with anger. It [...]
Dissociative Identity Disorder: Debunking Some Common Myths
Kat Foley2023-07-07T22:54:03-07:00Dissociative Identity Disorder (DID) – formerly known as multiple personality disorder – is a mental health issue that’s often misunderstood. Blockbuster movies like Split have created a lot of [...]
How to Know If You Should Get Married
Kat Foley2021-02-20T04:00:32-08:00Almost 40% of marriages end in divorce in America today. Another interesting area of research is the divorce rate for couples who did not date long before marriage. “A [...]