Opening Hours
Monday - Saturday
8:30 AM - 6:00 PM
From time to time, everyone can benefit from talking with a therapist. Life offers many opportunities for growth and change, along with challenges, disappointments, and heartbreaks. As a therapist, [...]
References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown, LMSW During a pivotal scene in “Leap Year” a [...]
Article 2-B of a Forgiveness Section of the Positive Psychology Series In my previous article, I continued the discussion on forgiveness by looking at the concept’s blessed partner, namely, [...]
Article 2-A of a Forgiveness Section of the Positive Psychology Series In my previous article, I introduced the concept of forgiveness as a central tenet in the growing field [...]
References The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick Carnes, Ph.D If you place a frog in a pot of room temperature water, and gradually increase the [...]
What is trauma? Traumas are experiences that cause us to develop false beliefs about ourselves or about the world we live in. Most of us have experienced some form [...]
References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown, LMSW Vulnerability has gotten a bad rap. Many [...]
When we think of cartoons, we usually think of happy and funny characters doing dumb things. But, shockingly, not all cartoon characters are happy. Charlie Brown, of Peanuts fame, [...]
Chemical Dependency Evaluation sounds like an ominous phrase. Knowing that it is a very formal and specific process can create anxiety, which can prevent people from seeking help. In [...]
To escape fear, you have to go through it, not around it. -- Richie Norton We all feel anxious. It is a given that from time to time we [...]
