ANNLHO-20160707-8838488391_51c35a2f24_kEverywhere you look on the Internet these days, there are articles and information posted on sex addiction. That’s because it has become a real epidemic in our contemporary society. But sometimes sex addiction is hard to identify. This is why it is important to note behaviors in those we love, or in ourselves, that may not feel quite right somehow. Sex addiction often results in withdrawal from family, friends, and life, as the addict becomes more and more preoccupied with sex. It can cause the addict to do dangerous things, and often gets them into situations that can result in arrest, injury, or even death. Often the sex addict needs to lose something precious before they addict will admit to the addiction.

A Cycle of Shame and Despair

In his book Contrary to Love: Helping the Sexual Addict, Patrick Carnes states that,

Contrary to enjoying sex as a self-affirming source of physical pleasure, the sex addict has learned to rely on sex for comfort from pain, nurturing, or relief from stress, etc., the way an alcoholic relies on alcohol or a drug addict on drugs.

The sex addict has persistent and escalating sexual thoughts and acts on them. Most addicts develop a routine or ritual that leads to sexual acting out, and which results in feelings of denial, shame, and despair. An addict will convince him or herself that it will never happen again, but soon the craving becomes too strong, and they once again succumb to the ritual and the acting out.

ANNLHO-20160707-14145702301_a4ec608754_kWhat is Gaslighting?

If you are the partner of someone you suspect is addicted to sex, you may have been made to feel a little crazy. You may have noticed things that the addict denies, which is called “gaslighting.” In the 1944 movie Gaslight, which starred Ingrid Bergman and Charles Boyer, Boyer attempts to have his wife declared insane so that he can have the jewels her aunt has secreted somewhere in their home. His attempt to make her feel crazy and to doubt her memory and herself has come to be known as gaslighting. Addicts are especially good at hiding what they are doing, and will often gaslight their partners in order to prevent being discovered.

How to Tell if Your Partner is a Sex Addict

Here is a partial list of some signs that your partner is an addict. Although the following by themselves are not necessarily signs of addiction, taken together they can indicate that there is more than a casual interest in sex, and can help to identify whether that person has an addiction.

If they:

1)   Are staying up late to surf the web, or watch television, more often than not.

2)   Are often looking at pornographic materials.

3)   Are often out of touch and/or unwilling to inform you of their whereabouts.

4)   Are unwilling to explain 800 or 900 toll-free numbers on the phone bill.

5)   Are controlling and demanding with regard to sex, including having certain requirements such as times, places, positions, etc.

6)   Are uninterested in intimacy other than during the sex act.

7)   Are dishonest about what they are doing.

8)   Are using sexual humor frequently.

9)   Are uncommunicative during sex.

10) Are masturbating frequently.

ANNLHO-20160707-6411630783_7970915c09_oChristian Counseling for Sex Addiction

If you suspect that your partner is a sex addict, there is help available for both the addict and their partner. Therapists trained in sex addiction can help. As a Christian counselor and trained and certified sex addiction therapist candidate, I can help.

“Tree,” courtesy of -epsilon-, Flickr CreativeCommons (CC BY 2.0); “Through the Mist,” courtesy of dbarcus1, Flickr CreativeCommons (CC BY 2.0); “Sunrise,” courtesy of Dennis Yang, Flickr CreativeCommons (CC BY 2.0)


Articles are intended for informational purposes only and do not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All opinions expressed by authors and quoted sources are their own and do not necessarily reflect the opinions of the editors, publishers or editorial boards of Bothell Christian Counseling. This website does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by this website is solely at your own risk.