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The idea of personal growth and transformation as an ongoing process can seem daunting in contrast with the prevailing cultural trend toward instant gratification. Perhaps one of your first [...]
There are many phases of divorce and life after divorce. This article is intended to focus on stabilizing your life immediately after a divorce. It does not focus on [...]
Have you ever felt like your personal development and professional development were at odds with one another? Some people feel as if they are in sync; others feel a dissonance [...]
In this article, we'll be considering various causes of anger followed by 19 Scriptures on anger in the Bible. Let's start with reasons people get angry. What makes you [...]
Listen to this article https://bothellcounseling.com/wp-content/uploads/2020/07/Bothell-Christian-Counseling-Grieving-A-Christians-Suicide-When-a-Believer-Commits-Self-Murder.mp3 Grieving the death of a loved one is hard enough. If your loved one committed suicide, the question of intentionality plunges the [...]
Is it an anxiety attack? Are you having panic attack symptoms? Are they the same thing? If not, how are they different? Anxiety attacks and panic attacks are, in [...]
You and I have a lot of choices in this life. One of the many important things that I have learned through taking a Mindfulness-Based Stress Reduction class and [...]
We’ve all experienced anger. But if your temper is hijacking your life, making you feel like you’re at the mercy of an unpredictable, overbearing, powerful emotion, it may be appropriate [...]
When you feel depressed, anxious, or wonder whether you possibly have one or more psychological disorders, do you ever think, “How do I find out what is wrong? What [...]
Listen to this article https://bothellcounseling.com/wp-content/uploads/2020/06/Bothell-Christian-Counseling-Overeating-Gluttony-In-The-Bible-And-Compulsive-Eating-Treatment.mp3 Our culture adores times with food. We are surrounded by delectable delights on all occasions, from football games to [...]
