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Do you feel lonely during the holidays? The time between Thanksgiving and New Year’s Day is often a reflection time, reflecting on memories and recreating traditions. But when you [...]
Therese and Steven are a young couple that’s been happily married for three and a half years, but the past six months have been quite difficult. Therese’s job has [...]
Depression comes in many forms. It can be caused by brain circuitry, an imbalance of brain chemicals, trauma, uncontrollable life events, genetics, or family history. What depression feels like [...]
Anxiety can feel like a vice, gripping you at the most inconvenient times. One moment, you are fine, and the next, you can barely catch your breath. Anxiety can [...]
The aging process refers to the physiological and mental changes we experience during our lifespan and is an inevitable part of living. It’s a gradual process that begins in [...]
Some Christians mistakenly believe that to pursue self-improvement is to glorify the self instead of God. However, this is not true, as chasing after Jesus will cause you to [...]
How things begin makes a huge difference in what happens after. If your first meeting with someone is unpleasant, that may mean that your relationship is marked by that [...]
Therefore, since we are surrounded by such great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run [...]
You are sitting in your counselor's office. After weeks or months of tears and work you are well on your way to healing from your traumatic past. You have [...]
In looking at how to manage anger, it is helpful to better understand the three primary emotions. Psychologists normally agree that we all experience three basic emotions: love, anger, [...]
