Opening Hours
Monday - Saturday
8:30 AM - 6:00 PM
Many joys grace our lives – the laughter of children, the view from a gorgeous mountain, or the thrill of completing a meaningful piece of work. It’s also true, [...]
Mindfulness is about intentionally and purposefully centering your attention on whatever is happening in the present moment and accepting your thoughts, feelings, and physical sensations without judging yourself for [...]
It is common knowledge that our minds tend to be in many places at once or somewhere other than where we are. Our minds wander from thoughts of the [...]
If you have ADHD (Attention Deficit Hyperactivity Disorder), you’ve probably been labeled a time or two. Maybe you were the “hyper kid” in school or perhaps your parents threw [...]
Are there some people in your life that you find hard to talk to, for whatever reason? Perhaps it’s because they are far away, and you prefer talking face [...]
Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing things down change anything? For those who finally do it, they can speak to its help. Believe [...]
Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health, as well. We might compare ourselves to our role [...]
The world we live in is a broken one. That brokenness manifests itself in diverse ways, from relationships mired in conflict, rifts between loved ones, having those you love [...]
The emotions and experiences we encounter in life test our wits and character in what the apostle James described as fiery trials (James 1:3-4). While time and circumstance happen [...]
As you sprint past the point of young adulthood, you may miss some signs of aging along the way. How do you handle aging when getting old creeps up [...]
