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Monday - Saturday
8:30 AM - 6:00 PM
You and I have a lot of choices in this life. One of the many important things that I have learned through taking a Mindfulness-Based Stress Reduction class and [...]
With the rise of industrialism and technology emerged the hope that one day human beings would be able to work less and play more, creating the ever-elusive healthy “work [...]
Finding mental health treatment that works for you can feel like a daunting process. So before I go any further, let me say thank you for looking into this [...]
A narcissistic personality disorder is a condition in which a person has an inflated sense of self or importance. This disorder can cause challenges in all areas of life—at [...]
For any parent, raising a child is a lot of work. You have to feed them, clothe them, get them to school, keep them occupied when they get home from [...]
For quite some time, I have often talked with my clients about the benefits of nature and being outdoors for your mental health. Well, it appears, science and research teams [...]
In this video, I discuss the importance of incorporating a daily meditation practice within your life. I took an eight-week course on mindfulness-based stress reduction, in which I learned various [...]
In the modern world, we are constantly looking towards our next step. What will my next promotion be? Will I be able to advance in this career in this company, [...]
“I got through it, I feel fine, I went to school and did my time, In a sense I'm out, in a sense I'm free to be what I [...]
In this short video, I discuss the importance of hearing and listening to God’s calling on your life. He talks to us through others, in certain events, and His [...]
