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8:30 AM - 6:00 PM
For quite some time, I have often talked with my clients about the benefits of nature and being outdoors for your mental health. Well, it appears, science and research teams [...]
In this video, I discuss the importance of incorporating a daily meditation practice within your life. I took an eight-week course on mindfulness-based stress reduction, in which I learned various [...]
In the modern world, we are constantly looking towards our next step. What will my next promotion be? Will I be able to advance in this career in this company, [...]
“I got through it, I feel fine, I went to school and did my time, In a sense I'm out, in a sense I'm free to be what I [...]
In this short video, I discuss the importance of hearing and listening to God’s calling on your life. He talks to us through others, in certain events, and His [...]
Personal development can mean a lot of different things to different people. But, overall, the majority of people might agree that personal development is a lifelong journey. We will [...]
Listen to this article Not often do we consider what forgiveness means in the context of our relationships until we are faced with a situation that [...]
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. If we say we have not sinned, [...]
We’ve all heard of life coaches, and many of us have wondered if we need one. What is a life coach, anyway? What do they do? How can they [...]
What’s it like at the start of a new year? I would venture to say for most people that it’s a time of reflection and for some, re-evaluating their [...]
