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Hello, parent-of-a-teenager-with-problems (a.k.a. most parents of teenagers)! If you’ve found yourself here, you’re probably going through some tough times at home. Perhaps your child has grown up faster than [...]
In his book, Codependence: Healing the Human Condition, Charles L. Whitfield calls codependence a “disease of lost selfhood.” He says that we become codependent when we turn our responsibility [...]
Emotional abuse is insidious. It isn’t always obvious at first – it can start with simple comments made by a partner or friend. “Why do you always do that [...]
You would be amazed by the way in which eating the right foods and getting the proper amount of exercise per day will positively affect your mental health. I have found that [...]
Childhood sexual abuse takes many forms. For this reason, it is sometimes hard to identify. In 1992, Kathleen Ratican described childhood sexual abuse as follows: “Any sexual act, overt [...]
So much has been written and discussed about physical abusive relationships that we tend to forget that there is something even more insidious and damaging. It’s called emotional abuse, [...]
Many of us have heard the term “codependence” used a great deal in the past few years. As our society has become more aware of mental health issues, words [...]
Depression is a word that we hear used a lot these days. People use it frequently in conversation – “I feel so depressed today,” “my brother has depression,” “we [...]
Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D” – depression, as it affects and is treated by [...]
What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how do you feel? A lot of people get excited, [...]
