3 Elements for Everyone to Have in Clear Personal Development Goals
Kate Motaung2024-11-27T04:06:04-08:00“I got through it, I feel fine, I went to school and did my time, In a sense I'm out, in a sense I'm free to be what I [...]
God has a Plan for You : Video Message from a Christian Counselor
Kate Motaung2024-11-27T04:06:18-08:00In this short video, I discuss the importance of hearing and listening to God’s calling on your life. He talks to us through others, in certain events, and His [...]
Where are All These Nervous Breakdowns Coming From and What Can Help?
Kate Motaung2024-11-27T04:06:31-08:00Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific, but sometimes very general as well and I notice [...]
Life Changes: How to Cope Well in Times of Transition
Kate Motaung2024-11-27T04:07:15-08:00Where do I begin to tackle this subject, that lately has become my daily life? Let me start by saying that there are two ways change happens in life. [...]
Why Do Teens Develop Eating Disorders? Top 3 Causes and How to Help
Kate Motaung2024-11-27T04:07:32-08:00You are altogether beautiful my love, there is no flaw in you. – Song of Solomon 4:7 Eating disorders are more common than ever nowadays with the media, entertainment [...]
What Does the Grief Process Feel Like?
Kate Motaung2024-11-27T04:07:47-08:00Grief is never something you get over. You don't wake up one morning and say, “I've conquered that; now I'm moving on.” It's something that walks beside you every [...]
Anxiety and Depression: Take Your Life Back!
Kate Motaung2024-11-27T04:08:05-08:00Anxiety and/or depression can be like a roaring lion, looming and waiting to devour you and take you down. This may be a graphic depiction, but for those who [...]
What are the Symptoms of Depression? Start Here to Find Out
Kate Motaung2024-11-27T04:12:55-08:00In my experience, some of the most common things that bring people into my office are symptoms of depression. However, often people are not quite able to articulate them [...]
Realizing Your Personal Development Goals in 3 Easy Steps
Kate Motaung2024-11-27T04:13:12-08:00Personal development can mean a lot of different things to different people. But, overall, the majority of people might agree that personal development is a lifelong journey. We will [...]
One Unusual, But Effective, Chemical Dependency Treatment Approach
Kate Motaung2024-11-27T04:13:28-08:00For many, many people across the globe, chemical dependency is an incredibly challenging obstacle standing in the way of leading a fulfilling life. Here in the Seattle area, we [...]