Tammette Chitwood, Bothell Christian Counseling

About Tammette Chitwood

As your therapist, I will provide you with a welcoming and safe space to explore the desired outcome of your life. With empathy and compassion, I will seek to see your experiences through your lens and work with you toward holistic healing – physical, emotional, mental, relational, and spiritual – with God’s help and direction. My desire is to walk alongside you on this journey and help you to realize the potential you have within to achieve greatness and restoration in your personal life and relationships.

Coping Strategies for the Highly Sensitive Student

Coping Strategies for the Highly Sensitive Student

Tammette Chitwood2024-05-10T01:52:17-07:00

The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others. They are deeply affected by sensory information, like excessive noise, [...]

Coping Strategies for the Highly Sensitive StudentTammette Chitwood2024-05-10T01:52:17-07:00

What Does it Mean to Be Neurodivergent?

What Does it Mean to Be Neurodivergent?

Tammette Chitwood2023-11-18T02:50:28-08:00

When people hear the word neurodivergent initially they think of autism spectrum disorder, a neurological condition characterized by differences in social communication, as well as, sensory-motor behaviors that may [...]

What Does it Mean to Be Neurodivergent?Tammette Chitwood2023-11-18T02:50:28-08:00

How Your PTSD is Made Worse by Avoidance Behavior

How Your PTSD is Made Worse by Avoidance Behavior

Tammette Chitwood2023-11-18T02:56:31-08:00

A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance to avoid unpleasant or painful emotions. This is part of [...]

How Your PTSD is Made Worse by Avoidance BehaviorTammette Chitwood2023-11-18T02:56:31-08:00