6 Steps to Adapting to Change
Kate Motaung2024-11-27T04:37:12-08:00Transitions can be exciting: A move to another country, a job with more responsibility, the birth of a child, marriage to someone you love, a new puppy, a new [...]
More on What Forgiveness Is Not
Andrew Engstrom, Kate Motaung2024-12-30T04:23:21-08:00Article 4-B of the Forgiveness Section of the Positive Psychology Series My previous article began to explore what forgiveness is not. This article continues this discussion and addresses some [...]
Forgiveness — What It is Not
Andrew Engstrom, Kate Motaung2024-12-30T04:24:17-08:00Article 4-A of the Forgiveness Section of the Positive Psychology Series In my recent series of articles on forgiveness – a key component in the study of Positive Psychology [...]
Four Ways to Use Anger to Make Healthy Changes
Kate Motaung2024-12-23T02:19:36-08:00Anger is uncomfortable. Period. For many people, it is an emotional state to be avoided. All too often, avoidance comes at great cost to the individual and the relationships [...]
The Affair Is Over – Now What?
Kate Motaung2024-11-27T04:37:40-08:00Who plans to be unfaithful on their wedding day? I’ll bet that only one-in-a-million profess their marriage vows while thinking in the back of their mind, “Gee, how can [...]
What is Premarital Counseling? Speed Bumps Before Potholes
Kate Motaung2024-11-27T04:37:55-08:00The lead-up to a couple’s wedding typically centers on the myriad of wedding and honeymoon details, and less on fine-tuning and clarifying their relationship. But unless the couple are [...]
The Grieving Process – Other Types of Loss
Kate Motaung2024-11-27T04:38:11-08:00Part 2 of a 2-Part Series Grief is the natural result of losing someone precious to us. The grieving process can take all kinds of forms – from sadness [...]
Effective Communication for Couples: How Was Your Day, Dear?
Kate Motaung2024-11-27T04:38:25-08:00Connecting Conversations "How was your day, dear?" What if the way that question was handled became a tool to build emotional connection between you and your partner? By using [...]
More on Forgiveness
Andrew Engstrom, Kate Motaung2024-12-30T04:24:47-08:00Article 3-C of a Forgiveness Section of the Positive Psychology Series My last two articles on forgiveness have explored exactly what forgiveness is. This article concludes this three-part series [...]
Exploring Forgiveness Further
Andrew Engstrom, Kate Motaung2024-12-30T04:26:01-08:00Article 3-B of the Forgiveness Section of the Positive Psychology Series My previous article introduced the question of what exactly forgiveness is and sought to probe this question in [...]