Gratitude and the Act of Thanksgiving
Kate Motaung2024-11-27T04:22:58-08:00Do you ever wonder what your life will be like five years from now? If you can't picture it, God certainly can. He has your life and plans for [...]
Treating The Mental Side of Women’s Health Issues
Kate Motaung2024-11-27T04:23:12-08:00I am constantly talking in my articles and videos on the importance of self-care and relaxation for women, especially my mom clients! We are asked to be many things [...]
Getting Help for Depression: You Don’t Have to Struggle Alone
Kate Motaung2024-11-27T04:23:40-08:00“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” – Deuteronomy [...]
How to Build Trust in a Relationship and Set Healthy Boundaries
Kate Motaung2024-11-27T04:23:54-08:00What makes for a healthy relationship, whether it’s in dating, or in a spouse? Do you believe that the family dynamics you grew up in influence the relationships you [...]
Does Marriage Counseling Work? Reversing the Stigma of Couples Counseling
Kate Motaung2024-11-27T04:24:09-08:00If you’ve found yourself here, something’s probably not going as planned. Where did it go wrong? Why can’t he just listen to me? Why can’t she understand? How could [...]
10 Most Common Abandonment Issues In Women. What Helps?
Kate Motaung2024-11-27T04:25:37-08:00Most of us, at one time or another, have experienced a sense of abandonment. It’s a sense of disconnection from others leading to a feeling of rejection. It’s when [...]
How Do Counselors Define Trauma? This Answer May Surprise You
Kate Motaung2024-11-27T04:25:52-08:00I have lost track of the number of times a client has been surprised to hear the experience they shared with me qualifies as traumatic. Commonly a client will [...]
How Society Affects Body Image and Different Types of Eating Disorders
Kate Motaung2024-11-27T04:26:04-08:00As an adult woman, do you often compare yourself to images you see on TV, the internet, or out in the world? Have you thought about what it's like [...]
8 Ways to Protect Yourself from Workplace Bullying
Kate Motaung2024-11-27T04:26:20-08:00You can kill a person only once, but when you humiliate him, you kill him many times over. – The Talmud In their book, Mobbing: Emotional Abuse in the [...]
What Causes Depression? 5 Main Culprits
Kate Motaung2024-11-27T04:26:33-08:00In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major depression, according to the National Institute of Mental Health. Depression, [...]