3 Elements for Everyone to Have in Clear Personal Development Goals
Kate Motaung2024-11-27T04:06:04-08:00“I got through it, I feel fine, I went to school and did my time, In a sense I'm out, in a sense I'm free to be what I [...]
God has a Plan for You : Video Message from a Christian Counselor
Kate Motaung2024-11-27T04:06:18-08:00In this short video, I discuss the importance of hearing and listening to God’s calling on your life. He talks to us through others, in certain events, and His [...]
Where are All These Nervous Breakdowns Coming From and What Can Help?
Kate Motaung2024-11-27T04:06:31-08:00Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific, but sometimes very general as well and I notice [...]
Improving Your Marriage: Marriage and Family Counseling Together
Kate Motaung2024-11-27T04:06:45-08:00In my work, I see a mix of couples, families, and individuals. It’s rare that a problem exists solely with an individual without any repercussions for the surrounding family. [...]
Can Pre Wedding Counseling Help If I’m Already Happily Engaged? How?
Kate Motaung2024-11-27T04:07:00-08:00Where there is no guidance, a people falls, but in an abundance of counselors, there is safety. – Proverbs 11:14 Even if you’re happily engaged, pre-marital counseling is one [...]
Life Changes: How to Cope Well in Times of Transition
Kate Motaung2024-11-27T04:07:15-08:00Where do I begin to tackle this subject, that lately has become my daily life? Let me start by saying that there are two ways change happens in life. [...]
Why Do Teens Develop Eating Disorders? Top 3 Causes and How to Help
Kate Motaung2024-11-27T04:07:32-08:00You are altogether beautiful my love, there is no flaw in you. – Song of Solomon 4:7 Eating disorders are more common than ever nowadays with the media, entertainment [...]
What Does the Grief Process Feel Like?
Kate Motaung2024-11-27T04:07:47-08:00Grief is never something you get over. You don't wake up one morning and say, “I've conquered that; now I'm moving on.” It's something that walks beside you every [...]
Anxiety and Depression: Take Your Life Back!
Kate Motaung2024-11-27T04:08:05-08:00Anxiety and/or depression can be like a roaring lion, looming and waiting to devour you and take you down. This may be a graphic depiction, but for those who [...]
What are the Symptoms of Depression? Start Here to Find Out
Kate Motaung2024-11-27T04:12:55-08:00In my experience, some of the most common things that bring people into my office are symptoms of depression. However, often people are not quite able to articulate them [...]