Karolina Kovalev, Bothell Christian Counseling

About Karolina Kovalev

My mission is to be the catalyst in helping you heal, grow, and create sustainable change in your life for a more hopeful future. You no longer have to face the pain, struggles, and challenges alone. I will help you identify the problem, uproot your obstacles, and create an actionable plan to empower you to accomplish your purpose and deepen your spiritual, physical, and emotional quality of life. My goal as your counselor is to guide your journey from where you are to where you want to be.

When Forgiveness Is Hard: Survivors of Abuse and Trauma

When Forgiveness Is Hard: Survivors of Abuse and Trauma

Karolina Kovalev2023-11-21T04:40:39-08:00

You are sitting in your counselor's office. After weeks or months of tears and work you are well on your way to healing from your traumatic past. You have [...]

When Forgiveness Is Hard: Survivors of Abuse and TraumaKarolina Kovalev2023-11-21T04:40:39-08:00

Moods and Mindfulness: Managing Depression with Tools You Can Use

Moods and Mindfulness: Managing Depression with Tools You Can Use

Karolina Kovalev2023-11-21T04:40:53-08:00

Depression is one of several mental health diagnoses that build momentum from the sadness, anger, and hopelessness that it deposits in those who experience it. Its symptoms influence our [...]

Moods and Mindfulness: Managing Depression with Tools You Can UseKarolina Kovalev2023-11-21T04:40:53-08:00

Drug and Alcohol Abuse: Signs, Symptoms, and Treatment Options

Drug and Alcohol Abuse: Signs, Symptoms, and Treatment Options

Karolina Kovalev2023-11-21T04:41:26-08:00

Drugs and alcohol permeate our culture, habitually featuring in the entertainment we consume in music, movies, plays, or television shows. In everyday life, alcohol often plays the role of [...]

Drug and Alcohol Abuse: Signs, Symptoms, and Treatment OptionsKarolina Kovalev2023-11-21T04:41:26-08:00