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Our past can have a profound impact on our present and future well-being. If you were hurt in a past relationship, it’s possible to carry that pain with you [...]
The spiritual life must not be lived in isolation. It is a call to the community as much as it is the salvation of your soul. Throughout history, people [...]
Anxiety is the body’s response to real or perceived stress. Unlike worry, however, which is typically centered on a specific issue, anxiety is more of a generalized feeling of dread [...]
Stress affects everyone. Daily stressors are a fact of life, and some pressure can be good. However, when you experience high levels of mental stress for prolonged periods, it [...]
Some Christians mistakenly believe that to pursue self-improvement is to glorify the self instead of God. However, this is not true, as chasing after Jesus will cause you to [...]
Feeling down after a breakup is a typical emotion. You invested time and energy into a relationship that did not work out. But some breakups hit harder than others. [...]
If you are searching for natural remedies for anxiety, you have come to the right place. Anxiety is a common response to stress or danger. Almost everyone experiences it [...]
Depression can be a fog. At times it sneaks in and changes your whole day. You go from feeling ready to take on the world to feeling like you [...]
If you struggle with a combination of anxiety and procrastination, this article is for you. Reading through the Gospels presents like an adventure novel. We watch Jesus’ great exploits unfold [...]
The symptoms may frighten you if you have never experienced an anxiety attack (sometimes called a panic attack). Even during an episode, your first thought may be that you [...]
