Stress and the Mind
Bothell Christian Counseling2024-04-01T03:43:03-07:00This article will be going over how our mind responds to stress and how it relates to mental health. I will be discussing the Limbic System and how it [...]
What to Do When You Feel Stuck in an Unhappy Marriage
Bothell Christian Counseling2024-06-07T05:14:10-07:00When you feel stuck in an unhappy marriage, is there any hope for you? The answer is yes! God sees your situation and cares about your feelings. He will [...]
What Constitutes Trauma?
Bothell Christian Counseling2023-08-01T11:03:06-07:00In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment is needed when it comes to discussing experiences of [...]
Life After Christian Divorce
Bothell Christian Counseling2024-01-11T02:56:09-08:00God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What happens when we stray from His intention? The Bible [...]
Codependency Recovery: Tips from a Christian Counselor
Bothell Christian Counseling2024-05-10T01:49:40-07:00Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a higher chance of compulsive/addictive behavior and relationship problems. Codependency [...]
Spiritual Fitness: Creating a Realistic New Year’s Resolution
Bothell Christian Counseling2024-01-11T02:56:58-08:00Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit or healthy living or joining a gym will improve our [...]
Comfort in Our Darkest Hour: Bible Verses for Mourning
Bothell Christian Counseling2024-06-24T04:54:27-07:00Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one hurts. As commonplace as death may be, there is still something [...]
9 Ways to Rebuild Self-Esteem After a Toxic Relationship
Bothell Christian Counseling2023-08-01T11:10:15-07:00A toxic relationship takes a more significant toll on mental and emotional health than just physical health. An unhealthy relationship can leave you with anxiety, depression, low self-esteem, and [...]
5 Things to Try When You Feel Depressed
Bothell Christian Counseling2023-08-01T11:10:25-07:00Feeling depressed can be an isolated response to a set of circumstances. It can also be much more intricate, weaving its way through your daily thoughts and feelings. Depression [...]
Tips for Reading Scripture When Life is Busy
Bothell Christian Counseling2023-07-22T05:10:00-07:00Are you staring down New Year's Day with a list of goals for personal growth? Is one of those goals to read your Bible more? What a fantastic idea. [...]