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Irritable, frustrated, aggressive, annoyed, stubborn, disrespectful - these are all symptoms we might associate with persons we’ve encountered who are what we describe as ‘angry’. But what exactly is [...]
Many of us have, occasionally, experienced an attack of anxiety. It often seems worse in the middle of the night, because there is no one to talk us down [...]
But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things! – [...]
We’ve all heard of life coaches, and many of us have wondered if we need one. What is a life coach, anyway? What do they do? How can they [...]
Typically, when we think of abuse, we see the male as the abuser and the female as the victim. In actuality, however, both males and females can abuse – [...]
Congratulations! If you’re reading this, then you’ve most likely found yourself engaged, or perhaps thinking of taking that next step. Whether you’ve been dating a short time or for [...]
What’s it like at the start of a new year? I would venture to say for most people that it’s a time of reflection and for some, re-evaluating their [...]
🎧 Listen to this article https://bothellcounseling.com/wp-content/uploads/2018/03/Bothell-Christian-Counseling-Definition-of-Bipolar-A-New-Perspective-from-a-Christian-Counselor.mp3 Bipolar can feel like a psychological and physiological barrier to living a satisfying life. With mood fluctuations, highs and lows, uncertainty about [...]
So much has been written about depression that most of us feel we have a real understanding of the problem. Some of us are in denial that it can [...]
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact, many people coming in with depression and/or anxiety are experiencing [...]
