Do I Have Extreme Anxiety? How to Find Out
Kate Motaung2024-11-27T04:21:37-08:00Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our stomach before giving an important presentation or going on [...]
How To Avoid Codependency In Relationships With Addicts
Kate Motaung2024-11-27T04:21:50-08:00Let’s start with a description of addiction: the compulsive, habitual use of a habit-forming substance – all types of drugs or alcohol. Now let’s define codependence with an addict [...]
Are Behavior Problems in Children Normal? Yes and No
Kate Motaung2024-11-27T04:22:04-08:00So, your child is having behavior problems. They might be displaying a range of behavioral concerns. Are they being disrespectful? Talking back to you, hitting, kicking, lying? Working with [...]
Post-Traumatic Stress Disorder: Symptoms and Solutions
Kate Motaung2024-11-27T04:22:19-08:00Much has been written about post-traumatic stress and its accompanying disorder. What was only a few short years ago almost unheard of or was called by other names (melancholia [...]
4 Ways Counseling for Teens Improves Life for the Whole Family
Kate Motaung2025-01-16T06:38:52-08:00I love working with teenagers. Those years are some of the most fertile for personal growth and development that we experience in our lifetimes. From the age of 13 [...]
How is Depression in Teenagers Different Than in Adults?
Kate Motaung2024-11-27T04:22:45-08:00Imagine this: you’re feeling lonely. You have connection to a lot of potential friends but you’re not sure if they are ones you can count on or not. You’re [...]
Gratitude and the Act of Thanksgiving
Kate Motaung2024-11-27T04:22:58-08:00Do you ever wonder what your life will be like five years from now? If you can't picture it, God certainly can. He has your life and plans for [...]
Treating The Mental Side of Women’s Health Issues
Kate Motaung2024-11-27T04:23:12-08:00I am constantly talking in my articles and videos on the importance of self-care and relaxation for women, especially my mom clients! We are asked to be many things [...]
Getting Help for Depression: You Don’t Have to Struggle Alone
Kate Motaung2024-11-27T04:23:40-08:00“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” – Deuteronomy [...]
How to Build Trust in a Relationship and Set Healthy Boundaries
Kate Motaung2024-11-27T04:23:54-08:00What makes for a healthy relationship, whether it’s in dating, or in a spouse? Do you believe that the family dynamics you grew up in influence the relationships you [...]