Opening Hours
Monday - Saturday
8:30 AM - 6:00 PM
How do eating disorders affect nutrition and mental health? I would venture to say that having nutritional deficiencies can cause eating disorders, as well as mental health struggles, such [...]
If you are thinking about making changes in your life, coaching may be for you. But it’s important to understand the difference between therapy and coaching in order to [...]
Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our stomach before giving an important presentation or going on [...]
Let’s start with a description of addiction: the compulsive, habitual use of a habit-forming substance – all types of drugs or alcohol. Now let’s define codependence with an addict [...]
So, your child is having behavior problems. They might be displaying a range of behavioral concerns. Are they being disrespectful? Talking back to you, hitting, kicking, lying? Working with [...]
Much has been written about post-traumatic stress and its accompanying disorder. What was only a few short years ago almost unheard of or was called by other names (melancholia [...]
I love working with teenagers. Those years are some of the most fertile for personal growth and development that we experience in our lifetimes. From the age of 13 [...]
Imagine this: you’re feeling lonely. You have connection to a lot of potential friends but you’re not sure if they are ones you can count on or not. You’re [...]
Do you ever wonder what your life will be like five years from now? If you can't picture it, God certainly can. He has your life and plans for [...]
I am constantly talking in my articles and videos on the importance of self-care and relaxation for women, especially my mom clients! We are asked to be many things [...]
