Honoring Your Window of Tolerance
Kate Motaung2026-08-26T13:59:08-07:00The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time in history people have faced so much collective trauma, [...]
Common Kids’ Mental Health Concerns
Kate Motaung2026-08-26T13:59:37-07:00Watching a child grow up can be beautiful, nerve-wracking, frustrating, and wonderful all at the same time. As they progress along their developmental journeys, kids will often go through [...]
When It All Seems Out of Control: Scriptures for Anxiety
Kat Foley, Kate Motaung2024-12-30T03:40:15-08:00Each of us has different things that make us anxious, and we deal with those anxieties in various ways. Some anxieties are significant enough to impact how we live on [...]
Bipolar in Teens: What to Discuss with Your Teenager’s Teacher
Kate Motaung2025-01-08T12:41:47-08:00If you have a teenager diagnosed with bipolar disorder, you have most likely come to understand the many symptoms that can occur – mood swings, irritability, inability to concentrate, [...]
Why am I Angry, and How Do I Make it Stop?
Bailey Walters, Kate Motaung2024-12-30T03:40:59-08:00If you are someone who struggles with anger, you may wake up each day with the best intentions to remain calm and kind. But soon the stressors start, and [...]
50 Date Ideas for Couples
Kat Foley, Kate Motaung2024-12-30T03:42:36-08:00Dating has myriad benefits. When you’re single, you date to get to know someone else. In the process, you also get to know yourself better, including your likes, dislikes, [...]
4 Ways Teens Deal with Grief and What Parents Can Do to Help
Cristina Davis, Kate Motaung2024-12-30T03:42:59-08:00Dealing with grief can be difficult, and it presents challenges specific to adolescents. While teens may experience the same stages of grief as adults, they experience unique difficulties related [...]
Help and Hope for Anxiety and Panic Attacks
Bailey Walters, Kate Motaung2024-12-30T03:43:24-08:00Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which? The main differences between them are the way they [...]
Six Bible Passages for When You’re Feeling Depressed
Kat Foley, Kate Motaung2024-12-30T03:47:02-08:00Are you feeling depressed? Everyone feels depressed from time to time. Whether you’re dealing with situational depression (perhaps you got passed over for a promotion you worked hard for or [...]
25 Bible Verses About Forgiveness
Kate Motaung2025-01-16T06:21:20-08:00When someone hurts us, and their words and actions ring in our ears and minds causing wounds to deepen and fester, it can seem all but impossible to extend [...]