How Can a Licensed Marriage and Family Therapist Help Me?
Kate Motaung2024-11-27T04:00:18-08:00Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT on all sorts of documents. That little LMFT after [...]
“What is Bipolar Depression?” How to Know if You Have it or Not
Kate Motaung2024-11-27T04:00:32-08:00What is Bipolar Depression? How is it related to Bipolar Disorder? This article will offer an explanation as well as symptoms to look for and various treatment options available. [...]
Wondering How to Deal with Anger Issues? Here’s Your Answer
Kate Motaung2024-11-27T04:00:47-08:00For many individuals, anger feels like a force that can just completely take over and be a major source of stress in your life. Anger might show up in [...]
What is Bipolar Mania and How Do I Identify It?
Kate Motaung2024-11-27T04:01:00-08:00My first foray into working in this mental health field involved working in a 12-bed residential facility in California where we would work with clients that suffered from severe [...]
Depression Symptoms in Women: Can You Relate?
Kate Motaung2024-11-27T04:01:13-08:00Certain depression symptoms in women are commonly experienced. Can you relate… Do you have nagging, negative, critical, or complaining thoughts? Do you find that things you once enjoyed now [...]
Finding Mental Health Treatment that Works for You
Kate Motaung2024-11-27T04:01:28-08:00Finding mental health treatment that works for you can feel like a daunting process. So before I go any further, let me say thank you for looking into this [...]
What is an Emotional Affair and How Do I Avoid Having One?
Kate Motaung2025-10-21T08:18:53-07:00Listen to this article https://bothellcounseling.com/wp-content/uploads/2019/07/Bothell-Christian-Counseling-What-Is-An-Emotional-Affair-And-How-Do-I-Avoid-Having-One.mp3 A few years ago, a good friend of mine wanted my take on a relationship that she would only describe as “kinda weird.” [...]
25 Narcissistic Traits to Watch For
Benjamin Deu, MA, LMHC, Kate Motaung2024-12-30T04:17:25-08:00A narcissistic personality disorder is a condition in which a person has an inflated sense of self or importance. This disorder can cause challenges in all areas of life—at [...]
Mental Health in Children: How You Can Help
Kate Motaung2024-11-27T04:03:04-08:00One of the greatest joys, as well as the hardest parts, of my job, is working with children. What I love about working with children is that although circumstances [...]
6 Steps to Psychological Development in Children
Kate Motaung2024-11-27T04:03:21-08:00For any parent, raising a child is a lot of work. You have to feed them, clothe them, get them to school, keep them occupied when they get home from [...]