Carrie Umporowicz, MA, LMFT

Licensed Marriage and Family Therapist
(253) 269-4320   |

I would count it an honor and privilege to journey with you through the trials of life. As you seek to navigate through the issues that bring you to counseling, I will partner with you to find healing and hope. Life can bring many challenges, but I believe God wants to deliver us and bring us victory as we learn to lean on Him. He is constantly at work in our lives and desires for us to thrive! Through counseling and with His help, you can experience the joy and peace you desire.

Puyallup – Mon & Wed
Tacoma – Thur & Sat

Focus Areas

  • Anxiety

  • Coaching

  • Counseling for teens

  • Depression

  • First responder

  • Grief & Loss

  • Individual Counseling

  • Lifespan Integration Therapy

  • Marriage Counseling

  • Personal Development

  • Pregnancy Loss

  • Premarital Counseling

  • Relational Issues

  • Spiritual Development

  • Trauma

  • Women’s Issues


Carrie is patient and has a kind heart. She would be an excellent choice to help you along your journey.

Kym Knudson

Google Review

Carrie Umporowicz is a warm, thoughtful therapist, and a great listener. She shows her clients how much they mean to her.

Cody Lail

Google Review

Carrie has been a close friend for over 27 years. She has always been a good listener and offers very constructive advice. She’s compassionate , caring and understanding. She’s been with me through the highs and lows. Always keeping me focused and looking ahead to better days . She’s the real deal and passionate about helping others. You’d be lucky to have her as your Counselor!

Margie Murdough

Google Review

Carrie Umporowicz is the best, highly recommend her as a counselor.

Anna Dayton

Google Review

Carrie is a therapist with integrity. She is transparent and respectful with her clients.

Holly Harden

Google Review