If you are a woman, the chances are you have struggled with depression at some point in your life. And if you haven’t, you may at some point, so [...]
About Jessica Berg, MA, LMHCI provide people with a compassionate place for self-discovery and growth. I’m especially drawn to helping women and teens who struggle with things like anxiety, depression, eating disorders, relationship issues, and parenting, but I welcome all who need a safe place to express themselves while working towards healing. With Christ as the foundation of my practice, my hope is for my clients to discover and nurture their true selves and to leave sessions feeling empowered, loved, and hopeful.
Life can sometimes be challenging. You can wake up and decide what is going to happen, but God may have other plans. So, where does this leave you? Are you [...]
What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how do you feel? A lot of people get excited, [...]
Empowering Women to Balance their Lives If someone had told me five or even ten years ago that I would someday be a mom and would struggle with post-partum depression [...]
When they find out that I counsel people with eating disorders, many people ask me the same question: “Why don’t they like food?” Or, “I could never imagine throwing [...]
An article in the magazine Marie Claire, featured on WebMD in 2008, revealed that: 8% of Americans will suffer anxiety in their lifetime – the highest level in the world. [...]