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About Jessica Berg, MA, LMHC

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So far Jessica Berg, MA, LMHC has created 22 blog entries.

How to Become Individually and Emotionally Healthy: Loving Yourself and Others

2018-11-10T10:49:05+00:00

“Love is multi-faceted.  It is like a diamond with many surfaces yet one display of beauty. In a similar way, when put together, the seven key characteristics of love [...]

How to Become Individually and Emotionally Healthy: Loving Yourself and Others2018-11-10T10:49:05+00:00

How Individual Counseling, Eating Healthy, and Exercise Can Change Your Life

2017-03-01T15:46:34+00:00

You would be amazed by the way in which eating the right foods and getting the proper amount of exercise per day will positively affect your mental health.  I have found that many [...]

How Individual Counseling, Eating Healthy, and Exercise Can Change Your Life2017-03-01T15:46:34+00:00