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We’ve all heard of life coaches, and many of us have wondered if we need one. What is a life coach, anyway? What do they do? How can they [...]
Typically, when we think of abuse, we see the male as the abuser and the female as the victim. In actuality, however, both males and females can abuse – [...]
Congratulations! If you’re reading this, then you’ve most likely found yourself engaged, or perhaps thinking of taking that next step. Whether you’ve been dating a short time or for [...]
What’s it like at the start of a new year? I would venture to say for most people that it’s a time of reflection and for some, re-evaluating their [...]
Bipolar can feel like a psychological and physiological barrier to living a satisfying life. With mood fluctuations, highs and lows, uncertainty about origins of intense feelings, bipolar can begin [...]
So much has been written about depression that most of us feel we have a real understanding of the problem. Some of us are in denial that it can [...]
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact, many people coming in with depression and/or anxiety are experiencing [...]
There have been lots of articles written about aging – how to age well and to prevent physical and mental problems. Dementia is a big concern, as are physical [...]
So, you’re feeling anxious? Maybe your heart is racing a bit faster than you’d like. Maybe your palms are sweating. Maybe you can’t sleep at night because your mind [...]
Many couples find themselves in need of a tune up from time to time. Whether you have been together 6 months or 60 years, fights and growing pains are [...]
