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Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the United States, the lifetime prevalence of Major Depressive Disorder is [...]
Finding mental health treatment that works for you can feel like a daunting process. So before I go any further, let me say thank you for looking into this [...]
A narcissistic personality disorder is a condition in which a person has an inflated sense of self or importance. This disorder can cause challenges in all areas of life—at [...]
In this video, I discuss the importance of incorporating a daily meditation practice within your life. I took an eight-week course on mindfulness-based stress reduction, in which I learned various [...]
Life is funny sometimes. Often when we experience periods of great sorrow and grief, we may find that we are awakened by a period of great joy and happiness. [...]
In this short video, I discuss the importance of hearing and listening to God’s calling on your life. He talks to us through others, in certain events, and His [...]
Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific, but sometimes very general as well and I notice [...]
Where do I begin to tackle this subject, that lately has become my daily life? Let me start by saying that there are two ways change happens in life. [...]
In my experience, some of the most common things that bring people into my office are symptoms of depression. However, often people are not quite able to articulate them [...]
For many, many people across the globe, chemical dependency is an incredibly challenging obstacle standing in the way of leading a fulfilling life. Here in the Seattle area, we [...]
